To keep the body in good health is a duty…
otherwise we shall not be able to keep our mind strong and clear.
The one thing solopreneurship doesn’t really allow for is being sick, at least not for an artist on the cusp of holiday season.
Since last weekend I’ve woken up sickly (sore throat, feeling weak), and even though I gave myself the full weekend of bed rest and I sleep in a little longer in the mornings, every time I felt better I would be reminded that I am not at full strength.
So I am curbing my enthusiasm and allowing for long breaks between activities, and I hope that the gentleness will prevent a full-on illness. Here’s hoping that vitamins and healthy foods will drive out the bugs.
Celebrate your health!
Rest when you’re weary.
Refresh and renew yourself, your body, your mind, your spirit.
Then get back to work.
~ Ralph Marston