Tag Archives: self-care

Adaptability, a key trait of entrepreneurial women

“All women adapted to what they were dealt and made it work.” ~ Barbara Joan Zeitz In early October the Network of Entrepreneurial Women celebrated Crain’s Small Business Week with a lovely gathering of small business owners in Glen Ellyn. As we perused the menu and got to know each other, Rebecca Sturgeon (LMT, CMLDT) […]

Practitioners’ Perspectives on Wellness and Self-care

“We strive to give people permission to treat themselves, women in particular.” ~ Margaret Olson There’s a lovely healing place in Evanston that offers a variety of relaxation and meditation options. Continuing the spirit of self-care, the Network of Entrepreneurial Women was given a lovely overview of the Heartwood Center in mid-June. We gathered in […]

Meet, Munch & Flow: NEW at the Heartwood Center

It’s been documented that seasonal allergies are worse than usual this spring, so come clear your head at this month’s Meet & Munch with NEW – The Network of Entrepreneurial Women. On Wednesday, June 10 from 2 to 4 pm we will meet at Evanston’s Heartwood Center, where massage therapist Rebecca Sturgeon (LMT, CMLDT) will […]

Discussing being your best boss

“I believe in recharging as often as possible. Go somewhere luxurious to luxuriate.” ~ Niquenya Fulbright of Building Bridges Consulting Last week the Network of Entrepreneurial Women held a discussion on treating ourselves. As we nibbled on savory paninis and vegan chocolate pralines at Let Them Eat Chocolate, NEW co-founder Erica Thomas provided tips on […]

Resetting Nutrition

“We are never too busy to take time to reset, recharge, and refuel.” ~ Svetlana Burak, My Health Beet A few weeks ago I decided to take part in a mini-cleanse to reset my body and get into the swing of Spring. I’ve had very sluggish mornings during this long winter, and as the birds […]