Tag Archives: daily walk

The Slow-mo Snow Melt

We have had record-setting weather this winter, but the cold temperatures might finally be coming to an end. The ice queen is holding out during the warm-up, but she seems to be getting with the ice-loss program this week. I was able to resume my longer walk route on Monday and Tuesday, when it was […]

Wellness as a lifestyle

Last year’s Harvey drama had me paying less attention to my self-care and triggered the comfort-food (and drink) habit a little too much. Waistbands and dresses got tighter, and I wasn’t happy with what I glimpsed in the mirror. While my buddy Grayson kept me from completely hibernating during the cold winter, those 20 minute […]